9 Keto Lunch Ideas That’ll Make Dieting A Breeze (There’s Dessert Too!)

Last Updated on November 8, 2019 by April

These 9 Keto Recipes Are Seriously MOUTHWATERING! If you are looking to eat on the ketogenic diet but don't want to feel deprived, try these recipes out!

Let’s face it, being on a diet can be rough, especially when you’re on a go hard diet like the ketogenic diet. Being high fat and low carb can bring you some pretty amazingly speedy fat loss results, but finding keto lunch ideas you enjoy is sometimes not as easy as you’d think.

After searching the Internet for mouthwatering recipes, there are actually quite a few options for you to stay in ketosis and not lose your sanity. Read on to discover them!

Keto Enchilada Bowl

Keto Enchilada Bowl
Found From Hey Keto Mama

Colorful meals have always been the most satisfying to me. Varying your nutrients is always a great idea, and these ingredients have a lot to offer.

Plus, who else absolutely adores some fresh avocado?

Keto Cloud Bread

Keto Cloud Bread
Found From A Spicy Perspective

I have heard of cloud bread before but this is the first time I have ever stumbled upon a recipe. Wow does this look great!

Keto No Bake Cookies

Ketogenic No Bake Cookies
Found From How to This and That

Food that I don’t have to actually cook? I’m all in!

Keto Cashew Chicken

Keto Cashew Chicken
Found From Keto Connect

The cashews in this recipe sound so good right now!

Loaded Cauliflower

Keto Loaded Caluiflower Pasta
Found From Low Carb Maven

I’ve recently caught on the cauliflower tend, and it is definitely a tasty one! Coming from an Asian household, I’m used to eating rice but this was a welcome change!

Ketosis Pancakes

Keto Pancakes
Found From The Novice Chef Blog

I am seriously salivating looking at these pancakes!

Chicken Tenders

Keto Chicken Tenders
Found From How to This and That

Want to feel like you’re making poor eating choices that’ll make you gain weight even though you totally aren’t? Try these out!

I admit, I kind of have an addiction to fried foods. I’ve never been too crazy about sweets, so this is perfect for me. Maybe if you want to turn this vegan, use tofu instead of meat. Time for me to try it out!

Cheesy Spinach Stuffed Chicken Breast

Keto Cheesy Spinach Stuffed Chicken Breasts
Found From I Breathe I’m Hungry

Wow, this is making me almost miss cheese. There is just something about the combination of cheese and spinach that is so delicious!

Breakfast Biscuits

Keto Breakfast Biscuits
Found From How to This and That

Being a love of bread (seriously, I’m pretty addicted), this looks so delicious to me. I would seriously love to make a vegan version of this!

If you are looking to try a really good snack, this is a great option.


Eating on a diet (or lifestyle) doesn’t mean you have to feel deprived. After all, there are so many great things you can stuff into your mouth! Hopefully these creative recipes have given you new found inspiration to hit up your kitchen today. Let me know your favorite in the comments!

Previous article18 DIY Dog Treat Recipes Your Pup Will Go Crazy Over
Next article12 Totally Brilliant Car Cleaning Hacks to Keep Your Car Looking New

4 COMMENTS

LEAVE A REPLY

Please enter your comment!
Please enter your name here