Last Updated on May 7, 2020 by April
These cream cheese fat bombs are the perfect healthy snack to give you loads of energy for the day.
What’s a Fat Bomb?
Fat bombs are sugar-free, low-carb keto tailored snacks prepared with cream cheese, avocado, butter, and/or oils. Many fat bomb recipes include keto sweeteners, giving them a dessert-like quality.
If you are on the keto diet and looking for a way to satisfy your sweet tooth, fat bombs are exactly what you need. These high-fat and low-carb snacks are a fantastic way to satisfy your sweet tooth and hit maco goals.
Is Cream Cheese Good for Ketosis?
The purpose of a keto fat bomb is to increase your daily fat intake and provide you with much-needed energy. Cream cheese is a great fat bomb ingredient as it adds loads of fat to help you hit your target macros.
How Many Fat Bombs Can I Eat on Keto?
Depending on your target calorie intake, you can enjoy around one to three keto fat bombs per day. Be sure to check the calorie count of the recipe you are making. You can typically find nutrition facts below each recipe.
Best Cream Cheese Fat Bombs
Here are my favorite cream cheese fat bomb recipes that’ll give you endless energy for the day.
Want more keto recipes? Check out these mouthwatering keto snack recipes.
Getting into ketosis isn’t the easiest task and can even seem impossible for some people. If you’re the type of person who has frequent cravings for sweets, there’s plenty of hope for you! These fat bomb recipes will keep your sweet tooth in check while helping you up your daily fat intake.
To help ensure your success, prep these snacks ahead so that you can pop one or two as soon as you get hungry. The trick is to keep yourself from becoming so hungry that you’ll eat anything.
Have a favorite keto fat bomb recipe you’d like to share? Be sure to let us all know in the comments below!