12 Mason Jar Salad Recipes That’ll Get You Started as a Beginner

Last Updated on February 5, 2021 by April

These 12 healthy mason jar salads will help you get started with this HUGE trend. This is seriously something to get excited about as many have lost a TON of weight using this meal prep method!

While meal prepping can be a pretty intimidating task, it really doesn’t have to be. Simplifying your routine by using the same containers and ingredients in bulk truly is key. This way you have easy meals on the go and you also are able to lose a ton of weight. Check out these mason jar salad recipes and guides to help you get on the right track.

Southwest Chicken Salad

Found From Ambitious Kitchen

Six Mason Jar Recipes

Found From Andi Anne

Chicken, Apple and Pecan

Found From Damn Delicious

If you’re a salt addict, bacon will for sure be your salad friend.

Chicken Taco

Found From The Seasoned Mom

Taco salad in a jar = so awesome!

Protein Egg & Quinoa

Found From Skinny Taste

Taco Salad

These 12 healthy mason jar salads will help you get started with this HUGE trend. This is seriously something to get excited about as many have lost a TON of weight using this meal prep method!

Found From Pocket Change Gourmet

Mediterranean Chickpea

Found From The Girl on Bloor

I love love love chickpeas!

Buffalo Chicken

Found From Julia Eats and Treats

Fiesta Mason Jar Salad

Found From Eating Bird Food

Chicken Cobb Salad

Found From Joyful Healthy Eats

21 Day Fix

These 12 healthy mason jar salads will help you get started with this HUGE trend. This is seriously something to get excited about as many have lost a TON of weight using this meal prep method!

Found From Beach Body

Vegan Mexican Burrito

These 12 healthy mason jar salads will help you get started with this HUGE trend. This is seriously something to get excited about as many have lost a TON of weight using this meal prep method!

Found From Melanie Cooks


These salads look seriously delicious and I am so excited to share them with you and get started on them myself! Let me know which ones are your favorites or any suggestions to add to this list in the comments. Enjoy!

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3 COMMENTS

  1. Love the idea of mason jar salads I will definitely make some how far ahead can you make them how long will they will last in the refrigerator

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