6 Healthy Cleaning Alternatives – Super Cheap & Easy

If you've ever picked up supermarket cleaner and become anxious about health drawbacks from the chemicals, then you're not alone. That's the primary reason...

12 Super Easy Habits For Weight Loss to Start This Month

You don't have to wait to gain from the benefits of weight loss.  Read on for some simple practices that really pay off.  You...

9 Glute Exercises That’ll Change Your Life

If you've ever gone out in public just to feel all too envious about how perfect some girl's butt looks, no worries, you're not...

Is Organic Food a Scam?

As many of you already know, organic foods are all the rage these days. Companies tout their organic products as being nutritionally superior. They'll...

7 Easy Ways to Reduce Stress For a Better Day

Everyone deals with stress at one time or another.  Maybe you carry it in your shoulders, or maybe you get chronic headaches.  Stress is...

5 Info Graphics That Will Turn You Into a Fitness Expert

Going to the gym may intimidate you. If you either have never stepped foot in one before, or just have been out of commission...

12 Health Bullet Journal Ideas That’ll Keep Your Weight Loss On...

Try a bullet journal for weight loss to keep your goals in view! Use a Bullet Journal for Weight Loss When you are trying to lose...

4 Simple Tips for Getting More Quality Sleep

We all have trouble sleeping time and again.  The worst is when you are relying on a good night's sleep for a big day...

Top 10 Bath Salts DIYS for Some Aromatic & Relaxing Tub...

DIY bath salts are the perfect way to have a spa like experience at home. Read on to find out how! Why You Should Make...

5 Quality Essential Oil Brands You Can Trust With Your Health

Picking out quality essential oil brands can be difficult with all of the conflicting information out there. Some people seem to think just any...
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